<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Zoobird &#187; recipes</title>
	<atom:link href="http://zoobird.wordpress.com/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://zoobird.wordpress.com</link>
	<description>dangerously organic</description>
	<lastBuildDate>Wed, 04 Jun 2008 18:08:39 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='zoobird.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/4158a7d73381d523bc236e5b29c0a253?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Zoobird &#187; recipes</title>
		<link>http://zoobird.wordpress.com</link>
	</image>
			<item>
		<title>Thai Stirfried Basil</title>
		<link>http://zoobird.wordpress.com/2008/04/22/thai-stirfried-basil/</link>
		<comments>http://zoobird.wordpress.com/2008/04/22/thai-stirfried-basil/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 12:08:29 +0000</pubDate>
		<dc:creator>swampcast</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chilies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stir fried]]></category>
		<category><![CDATA[thai]]></category>

		<guid isPermaLink="false">http://zoobird.wordpress.com/?p=38</guid>
		<description><![CDATA[
Stir Fried Chicken with Chilies and Holy Basil, &#8220;Phad Ga-Praw Gai&#8221; is a favorite for lunch time meal for the Thai people. It is usually made with minced chicken and served over rice with a hard fried egg on top. Now you can learn to cook this dish at home using the online videos. In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zoobird.wordpress.com&blog=3509230&post=38&subd=zoobird&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://zoobird.wordpress.com/2008/04/22/thai-stirfried-basil/"><img src="http://img.youtube.com/vi/bR0UjxkP7JA/2.jpg" alt="" /></a></span></p>
<p>Stir Fried Chicken with Chilies and Holy Basil, &#8220;Phad Ga-Praw Gai&#8221; is a favorite for lunch time meal for the Thai people. It is usually made with minced chicken and served over rice with a hard fried egg on top. Now you can learn to cook this dish at home using the online videos. In the online video you will be taught by Thai Chef Chanrat Karatna, nickname Air, and his staff not only how to cook Thai Stir Fried Chicken but about the ingredients at his cooking school Air&#8217;s Thai Culinary Kitchen in Chiang Mai Thailand.</p>
<p>Copy the recipe below then watch the Thai Stir Fried Chicken with Chilies and Holy Basil video and take notes.</p>
<p>Thai Stir Fried Chicken with Chilies and Holy Basil<br />
&#8220;Phad Ga-Praw Gai&#8221; </p>
<p>1/3 cup cooking oil <br />
2 tsp chopped garlic <br />
1 tsp chopped birds eye chilies <br />
200g sliced or minced chicken breast skinned <br />
½ &#8211; 1 tbsp Thai fish sauce <br />
1 tbsp Soy sauce <br />
1 tbsp Oyster sauce <br />
1 tsp sugar <br />
1 cup holy basil leaves </p>
<p>Heat wok over high heat. Add cooking oil then garlic and chilies, stir fry for a very short 15 seconds or less until fragrant. Quickly add the chicken and continue to stir fry for 1 to 2 minutes. Add fish sauce, soy sauce and oyster sauce and stir thoroughly. Add the holy basil and stir again. Transfer to serving dish. Garnish with carrot or fried holy basil leaves.</p>
<p> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/zoobird.wordpress.com/38/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/zoobird.wordpress.com/38/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/zoobird.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/zoobird.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/zoobird.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/zoobird.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/zoobird.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/zoobird.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/zoobird.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/zoobird.wordpress.com/38/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/zoobird.wordpress.com/38/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/zoobird.wordpress.com/38/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zoobird.wordpress.com&blog=3509230&post=38&subd=zoobird&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://zoobird.wordpress.com/2008/04/22/thai-stirfried-basil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9faa8476ebd0e9b29acd2adbc2a90493?s=96&#38;d=identicon" medium="image">
			<media:title type="html">swampcast</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/bR0UjxkP7JA/2.jpg" medium="image" />
	</item>
		<item>
		<title>Dhal Bhat</title>
		<link>http://zoobird.wordpress.com/2008/04/20/dhal-bhat/</link>
		<comments>http://zoobird.wordpress.com/2008/04/20/dhal-bhat/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 01:14:25 +0000</pubDate>
		<dc:creator>swampcast</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[dhal bakt]]></category>
		<category><![CDATA[lentils]]></category>

		<guid isPermaLink="false">http://zoobird.wordpress.com/?p=34</guid>
		<description><![CDATA[Dhal Bhat Recipe
Dhal is a mixture of lentils in a soup and bhat is simply boiled or steamed rice. 
Ingredients:
Dhal
10 tbsp mixed lentils
2 chopped tomatoes
1 medium onion
chilli, coriander, garlic, ginger
garam masala to taste
Bhat
Rice washed and stood in cold water
Directions:
Boil the lentils with 5 cups of hot water.
Once they are soft, mash them and add the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zoobird.wordpress.com&blog=3509230&post=34&subd=zoobird&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Dhal Bhat Recipe</p>
<p>Dhal is a mixture of lentils in a soup and bhat is simply boiled or steamed rice. </p>
<p>Ingredients:<br />
Dhal<br />
10 tbsp mixed lentils<br />
2 chopped tomatoes<br />
1 medium onion<br />
chilli, coriander, garlic, ginger<br />
garam masala to taste</p>
<p>Bhat<br />
Rice washed and stood in cold water</p>
<p>Directions:<br />
Boil the lentils with 5 cups of hot water.<br />
Once they are soft, mash them and add the spices.<br />
In a separate pan fry the onion, garlic, and tomato and once done add to lentils.<br />
Finally, add a handful of coriander to the soup.<br />
Cook rice from cold water.<br />
Pour dhal over the top of rice and eat!<br />
(from <a>Himalayan Learning.</a>)<br />
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/zoobird.wordpress.com/34/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/zoobird.wordpress.com/34/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/zoobird.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/zoobird.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/zoobird.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/zoobird.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/zoobird.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/zoobird.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/zoobird.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/zoobird.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/zoobird.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/zoobird.wordpress.com/34/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=zoobird.wordpress.com&blog=3509230&post=34&subd=zoobird&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://zoobird.wordpress.com/2008/04/20/dhal-bhat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/9faa8476ebd0e9b29acd2adbc2a90493?s=96&#38;d=identicon" medium="image">
			<media:title type="html">swampcast</media:title>
		</media:content>
	</item>
	</channel>
</rss>